Our Certified Sport Coach, Benita provide road, trail and cross country running, as well as Triathlon/Ironman coaching to novice and beginners.
Benita is an avid runner and has been involved in running for over 20 years. She is also qualified as a Certified Sports Coach. Benita participates and has competed in the following sports: Athletics (distance running); Squash; Open Water Swimming; Cross Country Running; Cycling; and Trail Running.
Some of her achievements include winner of various Trail Races over the past 4 years, selected twice as part of the South African JP Morgan woman’s running team to represent SA in New York, USA for the JP Morgan championship. She represented the Free State and Gauteng on various occasions for the South African Cross Country Championship. She also received her Free State colors for long distance athletic running as well as Cross Country for 4 years in a row
Benita has also recently started a specialized Trail Kids coaching programme for kids between the ages of 9-17 who wants to do Trail and Cross Country running.
Contact us for an appointment or more information regarding our coaching service and fee structures.
Active Explosive Fee Structure Active Explosive General Rule Book